nutrition

Eat the right foods for maximum performance and health

What good foods are bad for you?

February 12, 2016 Health

My experience with a food intolerance blood test and diet.

Jujimufu fat loss tricks

January 12, 2015 Training

Single digit bodyfat levels here we come!

The most anabolic substance

September 8, 2014 Health

What is the most anabolic substance? Is it food? No. Is it water? No…

Jujimufu workout drink strategies

July 15, 2014 Health

My logic and recommendations regarding workout drinks.

Jujimufu on nutrition

May 27, 2014 Health

2 years in the making! I’m kicking the shit out of a dozen bee hives here!